Philip A. Christensen – Medium

Philip A. Christensen

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Best Morning Habits to Keep Your Brain Younger

Simple Daily Practices to Sharpen Your Mind and Support Long-Term Mental Health

Aug 13, 2024

Simple Strategies That Will Boost Your Memory; Discover Easy Techniques to Enhance Memory and Retain Information Longer; Life; Mindfulness ; Self Improvement; Mental Health; Lifestyle

Aug 13, 2024

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The Mindset of a Winner and Essential Principles in Daily Life

We embark daily on a quest for a winner’s mindset and the essential principles that can guide us in every step of our daily lives. Some…

Mar 23, 2024

Personal Development
Life Philosophy
Minimalism
Essentialism
Time Management

Mar 23, 2024

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Discover 7 Unusually Great Boosts for a Simpler Life

7 ideas for a simple life that build a new mindset. These are things I’ve heard before. Unfortunately, when something is too simple, it…

Feb 22, 2024

7 Ideas for a Simple Life that Build a New Mindset.

Feb 22, 2024

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Growth Ways For Turning Fear To Truth True Success Catalyst

Growth Ways For Turning Fear To Truth True Success Catalyst

Feb 6, 2024

Fear, Courage, Inner Strength, Overcoming Challenges, Personal Growth

Feb 6, 2024

How to Better Stop Procrastination and Take Action Today

Understand Why You Procrastinate and Learn How to Take Control

1d ago

Overcoming procrastination tips; Procrastination psychology; Fear of failure and procrastination; Productivity hacks for procrastinators; How to be more productive; Time management strategies; How to take action now ; Personal growth and procrastination; Perfectionism and procrastination

1d ago

Overcoming Your Inner Critic: The Best Path to Self-Compassion

Why Self-Compassion is Essential for Long-Term Happiness

2d ago

Overcoming inner critic; Self-compassion; Silencing the inner critic; Inner voice; Self-acceptance; Mental well-being; Mindfulness for self-compassion; Emotional resilience; Rewiring negative thoughts; Personal growth; Overcoming self-doubt; Positive self-talk; Self-care practices; Breaking free from negative thinking; Building self-love;

2d ago

See 3 Grounding Exercises For Spiritual And Personal Growth

Simple Techniques to Stay Present, Balanced, and Focused Every Day

Feb 22

Grounding Exercises; Personal Growth; Simple Techniques to Stay Present, Balanced, and Focused Every Day; Grounding techniques; How to feel grounded; Emotional balance and grounding; Benefits of grounding exercises; Mindfulness and grounding

Feb 22

When You Say No: How To Protect Your Values Today

Learn to Set Boundaries, Prioritize Your Well-Being, and Live Authentically

Jan 7

When You Say No: How To Protect Your Values Today

Jan 7

No Pressure, No Diamonds: Why Perseverance is the Key to Success

How Perseverance Beats Pleasure for Lasting Happiness

Jan 6

Grit vs. Pleasure: The Surprising Key to Happiness; How Perseverance Beats Pleasure for Lasting Happiness; Life; life lessons; grit; perseverance; self-improvement

Jan 6

Never Set Boundaries? The Amazing Freedom of Saying No

How Saying No Can Improve Your Life, Increase Self-Respect, and Simplify Your Choices

Dec 12, 2024

Never Set Boundaries? The Amazing Freedom of Saying No How Saying No Can Improve Your Life, Increase Self-Respect, and Simplify Your Choices

Dec 12, 2024

Philip A. Christensen

Philip A. Christensen

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.

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