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Awesome Secrets For You Keeping Calm Under Constant Pressure

Master Stress and Boost Performance with Proven Techniques

Philip A. Christensen
5 min readAug 29, 2024
Best Secrets for Staying Calm Under Pressure; Master Stress and Boost Performance with Proven Techniques: Life; Life Lessons; Lifestyle; Self Improvement; Inspiration

What truly sets champions apart? Is it about skills? Is it about talent? Or is it about practice?

These are essential, of course. But there’s something more to this list of abilities — it’s the mindset.

Imagine a competition. Two equally skilled individuals go head-to-head. Who is more likely to win? Often, as martial artists teach us, the one who can stay calm under pressure is the most likely to succeed.

This holds true in every field of practice. The top performers — whether athletes, CEOs, or artists — share a common secret: the ability to remain effortlessly calm under pressure.

So, what does this mean for you? How can this translate into what you do in life?

Let’s discover how to turn pressure into power.

Many people don’t like pressure. You’re probably one of them, and I certainly am. Pressure disrupts performance by triggering anxiety, stress, and fear. We have the skills, but emotions simply throw us off balance.

This is something familiar to me. Maybe I prepared well for an exam, but my mind went blank in the exam room. Or perhaps you’ve been confident in…

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Philip A. Christensen
Philip A. Christensen

Written by Philip A. Christensen

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.

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