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For the past two years, I started intermittent fasting. This has helped me eat less.

Why You Need to Add a Self-Care Routine to Change Your Life
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Tom Handy

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Philip A. Christensen
Philip A. Christensen

Written by Philip A. Christensen

371 Followers
136 Following

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.

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