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I go to the kitchen and prepare my morning glass of lemon sea salt honey water. Tepid — never cold. Ayurveda says that cold drinks extinguish your digestive fire. That’s probably why you can’t shit in the morning.

I Don’t Have Time For Work, I’m Being Healthy
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Agata Szymula

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Philip A. Christensen
Philip A. Christensen

Written by Philip A. Christensen

371 Followers
136 Following

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.

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