Now Better Emotions in Happy and Healthy Relationships

Philip A. Christensen
4 min readJun 13, 2024

Enhancing Emotional Well-being in Fulfilling Relationships

Now Better Emotions in Happy and Healthy Relationships; life, life lessons, mindfulness; relationship; emotions

Since you were a child, you’ve been scolded for your emotions.

You were criticized and punished for feeling fear, sadness, anger, and joy.

Even now, I see adults scolding their children for crying when they’re sad. Or threatening punishment when the child is…

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Philip A. Christensen

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.