Member-only story
This Is What Voice In Your Mind Do Excellent
The voice in your mind can be demonic.
The voice in your mind can be angelic.
What happens when the voice in your mind stops?
Interior monologue is perceived as having a voice in your mind.
Most often, it’s an inner dialogue that minimizes your worth and ability.
You can’t avoid negative talk or emotions. But you can learn to recognize when it happens and treat it the way it should be treated.
When I’m going through tough times, I often remind myself that it’s okay to be sad and feel low for now. So that I can bounce out of it and feel better soon.
My self-talk was terrible for years.
Any time I made a mistake, or failed to live up to my own ridiculously high standards, the voice in my head would destroy me.
“You’re worthless”
“You can’t do anything right”
“You’re such a [insert expletive here].”
