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First part -Transforming Challenges into Opportunities

Philip A. Christensen
4 min readMar 20, 2024

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How to Use Stoicism in the Face of Narcissism

Stoicism , Narcissism, Personal Development, personal Growth, Psychology, Resilience

It doesn’t matter what happens to you, but how you react to it,” said Epictetus, one of the greatest Stoic philosophers.

Imagine using this wisdom as a shield against the chaos of the world, especially when dealing with a narcissist or difficult people, whether it’s a boss who loves to humiliate, a family member thriving on drama, or anyone who seems to drain your soul.

It’s not about fighting fire with fire, but about equipping yourself with mental armor and transforming Stoic wisdom into a shield against the negativity narcissists spread. The idea is to use stoicism to navigate through the emotional minefields they plant.

Imagine transforming their attempts to unsettle you into opportunities for your personal growth and peace.

If you want to claim a life marked by peace and power, regardless of the chaos around you, let’s see how we can use these Stoic principles.

4 key strategies will not only protect your peace but also cultivate a resilience that no narcissist can penetrate. 2 of them will be discussed in this article.

Minimize the role of the narcissist

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Philip A. Christensen
Philip A. Christensen

Written by Philip A. Christensen

Author and coach, I write for ambitious solopreneurs, creative freelancers, and overwhelmed leaders who want to know how to deal with their self-sabotage.

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